AUTUMN had arrived! The weather was quickly turning dry and cool. It was usually hot at noon, and then it cooled down quickly as the day wore on, leaving less and less moisturein the air. People experienced dry mouths, sore throats, chappedlips and dry skin.
This meant they were “catching a fire”. In traditional Chinese medicine, it was called shanghuo , meaning getting too much heat inside the body.
秋天来了!天气很快就变得干燥而凉爽.下午通常会很热,然后又随着时间的过去迅速地降温,直至空气中的潮气（水份）越来越少.人们会因此遭受口干舌燥,嗓子痛,嘴唇干裂和皮肤干燥等问题.
这意味着他们变得“燥热‘.在中药中,也叫做”上火“,意思是体内有太多的热.
纯人工翻译手打的哦~~O(∩_∩)O