英语翻译
A good breakfast is good for your health.Think about it:you are in bed for about 12 hours.Your body needs food for morning activities.One good breakfast could be rice or bread ,an egg ,milk and fruit.On a cold morning a cup of hot milk is very good.You must get up early to have much time to eat breakfast.A good breakfast helps you to smile more easily.It helps you to be friendly to others and also to work better and to play beter,Your day is going to be easy.