I have a very healthy lifestyle.First of all,I sleep for at least eight hours a day.When I wake up in the morning,I usually have a glass of milk.I exercise three to four times a week by jogging or playing basketball.I eat a lot of vegetables and fruits every day.Occassionally,I crave for junk food and do grab a quick bite.Those are very rare cases.Lastly,I never drink coffee because I don't like the bitter taste.
我有一个非常健康的生活方式.首先,我每天至少有八个小时睡觉.当我醒来的时候,我通常在早上喝一杯牛奶.我每周通过慢跑或者打篮球锻炼三到四次.我每天都吃很多的蔬菜和水果.偶尔,我也馋垃圾食品,吃一点.不过这是非常罕见的.最后,我从来不喝咖啡,因为我不喜欢的苦味.