英语翻译
-i would say I am positive individual and good at preventing stressful events from happening.but
-when I feel a little bit pressure,i usually meditate in my house with calm atmosphere and read some books .but if my stress get gradually accumulated I go to a gym and run on a treadmill for about one hour.after sweating,I take a shower and go to a pup with friends to get some drinks .it helps me get rid of stresses and feel relaxed.