It means having everything to process health.People should pay attention to being healthy at ordinary times.Much taking exercises,pay attention to health of the diet,eat more fruits and nutritious thing much,guarantee the body can be in healthy state.Once find that falls ill oneself,go for hospital treatment in time.There is good health and fitness,can do anything that oneself want to do,there is no good health and fitness,all kinds of things can not be done.So the health wanting the relation to be own