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How to Keep Healthy
As a saying goes,"Good health is above wealth." Health is most important to one's happy life.I think there are many ways of keeping healthy.
First,from good habits.Rise at an early hour,and go to bed early everyday.Second,physical exercise is necessary for a healthy body.Third,keep a healthy diet,and have more fresh fruit,milk and vegetables.Fourth,do not stay up.You will be happy and healthy if you follow the above advice.