1. Exercise is helpful for learning and health
2. Regular exercise can help you lose weight
regular [ˈreɡjələr] adj. 整齐的; 正规的; 有规则的; 有规律的; 有秩序的
3. We are able to benefit from physical activity, for example, it helps to sleep
physical [ˈfɪzɪk(ə)l] adj. 物质的; 有形的; 形而下的; 确凿的; 身体的
4. Physical exercise can make our life colorful
colorful [ˈkʌlərfʊl] adj. 色彩鲜艳的; 多彩的
5. there is saying that Rest breeds rust
6. everyday exercises can contribute to good health
contribute [ˈkɑntrɪˌbjut]v. 投稿; 捐款; 捐赠; 捐献; 出力1.有助于2.提供3.分担