(sina/2-cosa/2)^2=(-根号5/5)^2
sina=4/5,tana<0
tana=-4/3
tan2a=2tana/(1-tan^2a)=24/7
tan(2a-π/4)
=(tan2a-tanπ/4)/(1+tan2a*tanπ/4)
=17/31