how am I going to put this 什么意思?
RT
PS:上下文是这样的
Interviewer: And what exactly do you mean by a friend?
Jean: Well, I've already said, someone you know you can count on. I suppose what I really mean is ... let's see, how am I going to put this ... it's someone who will help you if you need help, who'll listen to you when you talk about your problems ... someone you can trust.