I often listen to my favourite music when I'm tired,and thus refresh myself.When struck by bad news,I would like to do sports to cast bad feelings away,or talk with my friends to get their understandi...这位……额……大哥还是大姐……-。-……thus refresh…… struck……cast……我们都没有教过……我们是仁爱版英语教材呐……那就把refresh换成relax，struck换成shocked，cast换成get吧