一篇英语作文“如何保持健康”.
根据所给的信息,告诉那些渴望健康的朋友,应该如何保持身体健康.（用第二人称）
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| Things they should do | How often |
|eat fruits and vegetables | four or five times a week |
|eat tofu products | every day |
|drink milk and yogurt | twice a day |
|do more exercises | every morning or evening |
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开头已给出：
Health is very important to us.but whta can we do to keep healty?Let me tell you some good ideas.____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________