Following are the five positive effects(现实生活的积极因素):
1.Listening to positive music听积极的音乐;
2.Do P.E.execises every day每天做体育锻炼;
3.help others with little things在生活中主动帮助他人;
4.Keep learning knowledge坚持学习知识文化;
5.Have a high salary有一个高薪的工作.