你知道如何保持健康吗?首先,为了保持健康我们应该多进行体育锻炼,加强身体.接下来,我们不能够吃垃圾食品和喝太多的咖啡,我们应该多吃水果和蔬菜,并且要早睡早起,这样我们才能得到健康的身体!
Do you know how to keep healthy?First of all,in order to keep healthy we should be more exercises,strengthen the body.Next,we can't eat junk food and drink too much coffee,we should eat more fruit and vegetables,and to early to bed and early to rise,so that we can get healthy body!