英语翻译
Badhabitsstartgrowingon almostevery one of us without being noticed.Once we realize thebadhabits or oncethey are pointed out to us,it is a wisedecision that we get rid of themimmediately.But to get rid of abad
habit is not as easy a thing as wesometimes think.Here is how:
To get rid of abad habit,it isimportant that we first get to know howharmful the habit really is.Take thehabit of smoking as an example.Obviously,smoking is harmful to one＇s health.It can result in lung cancer andheart attack.Besides,smoking isawasteof money.A heavy smokerspends almost as much money a day ashe pays for his own meals.So if he canrealize the danger and waste,it islikely that he may stop smoking at once.
To get rid of abad habit,it isessential that we also have a strongwill.Let＇s again take the habit ofsmoking for example.Many smokerspick up the habit again soon after theygive it up.A lot of them cannot tell howmany times they have attempted to giveup smoking and how many times theyhave failed to do so