pressure——别人给你的压力I've been really busy these days because my boss has given me lots of pressure on my job.stress——自己感觉到的压力The job-related stress made me sleepless last night....压力不都是外界施加的吗？怎么区分哪种是外界的压力哪种是自己给的压力呢有“外”压和“内”压之分。如果你认为外界给你的压力（pressure）对你没有压力（stress）的感觉，你就没有stress了。