How to keep healthy
Everyone wants to be healthy.So,let's me tell you how to keep healthy.Food,sports and
sleep is very important for our keep healthy.First,we must eat some vetgetables and fruits,and drink some milk.There is an old saying"An apples a day keeps the doctor away."That 's it.Second ,you must exercise for more than an hour a day.Last one,we can't stay up late everynight.
如何保持健康
每个人都想要健康.所以,让我告诉你如何保持健康的饮食,运动和.睡眠对我们的健康是非常重要的.首先,我们必须吃一些蔬菜和水果,喝一些牛奶.有句老话：“一天一苹果,医生远离我.“那是它.第二,你必须每天锻炼一个小时.最后,我们不能每晚熬夜.