when you feel worried or stressed out,everything seems to go wrong at once.
You can't remember what the teacher says in class. You may _____ with your parents or friends.You may have problems with _____ ,too. For example,you can't get to sleep or you still_____ tired when you get up.
Ifyou are _____ too much pressure, maybe it's time to change your life a bit by doingsomething_____
It's important for you to learn to _____ .you can _____ some quiet,restful music._____ a book is a good way to relax,too
You should _____ doing the thing that you are not enjoying,Then take up a new activity or try a new activity or try a new interest.
You should also set some goals.For example,______ enough exercise,keeping up with schoolwork and making some new friends.