请翻译一下这篇英语课文,谢谢!
Salads are very popular in western countries．They’re made from uncooked vegetables or fruits,and this makes themhealthy ．They are tasty too．Salads are great to eat in summer,when the weather is hot．They are light and coo1．Here’s a way to make a vegetablesalad．First,buy some lettuces,tomatoes andcarrots．Buy a salad dressing too．Next,wash the vegetables carefully．Then,cutupthe vegetables and put them in a bowl．After that,add the dressing．Finally,mix the vegetables and the dressing up．And there you have your salad!
O(∩_∩)O谢谢
请快一点，我明天就要交了，谢谢！！！