And in the virtual world of traveling, as a second are consumed in real life. Here the consumption is not negative, not represent frivol, but do what you like and meaningful, for example: finish the homework, reading books and listening to music, sports, and so on. Get rid of to computer games and network rely on! And not let you like rehabilitation as it quit, but for you to learn to control "wasting" on it's time and energy. Try putting time multi-purpose in the real world, accumulate over a long period, you will harvest!