1.stay Optimistic and confident
a good psychology can make you happy ,so you will be healthy .
2.Everyday when you gotup ,look the mirror and say aloud :I am
a beautiful .
3.have a good diet .A good diet can make your face looked white-skinned .
4.Develop a good exercise habit .In the morning you can jogging ..or when you had the supper .you can walk .then you can keep fit .